Rest a While and Run a Mile

Starting a routine can be very challenging, but with the right clothes and motivation, it can make anyone conquer anything. It can be an exciting journey to start when you are inspired and have the drive to challenge yourself. A routine is affordable, so don’t think otherwise. You don’t have to spend your money on that treadmill or gym membership that you don’t use, when you have the outdoors. The first step to your new journey is to save yourself the money and find what you’ll wear. Let us make fitness part of your lifestyle fashionable and not a hot mess with these items.

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A peachy color will brighten your mood and keep you optimistic about your new journey. Darker colors are great if you want to run in trails without getting too dirty. The color red pops out as energetic and determined. Having a mixture of colors in your activewear is great to enhance your mood and motivate you in your workout. You’ll want to look for a sports bra that gives you support and leggings that you feel comfortable in. You’ll also want a jacket in case it gets cold. Depending on what type of feet you have, you’ll search for shoes that give you the best comfort as well. The Adidas Senseboost Go shoes are great stability shoes for people who have a neutral foot type. The Gel-Flux 5 Asics are great motion control shoes for people who have a flat arch and need wider midsoles. The Nike Pegasus are cushioning shoes for those who need more support on the heel and forefoot area of their feet. Keeping your feet comfortable and supported are important in order to avoid injuries. Running can become an exciting part of your day when you wear the right support and stay motivated.

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Stay fit and healthy on this new journey of yours, and come back next week to find out about our new adventure!

Written by Mirna Pereira